Exceeding Your Expectations

 Helping you to achieve your fitness goals.

 

Improve your daily life activities and performances 

Using Functional Fitness. 

What is Functional Fitness?

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Exercises that applies to your everyday life.

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About Kolten

I have trained in multiple settings for the past 5 years. Settings include; a commercial gym, inpatient and outpatient physical therapy/cardiac rehab clinics and teaching martial arts/self-defense to all ages..... 

Education/ Certification

Certifications: Bachelors in Exercise Physiology from SFSU. (ACSM) Exercise Physiologist. (NCCPT) Flexibility+Strength+Senior Fitness Specialist. 

 

Client Reviews

"My husband and I have been truly blessed to have crossed paths with Kolten. We signed up for training sessions with him in May. My husband was recovering from herniated discs and ......"

-Deo & Sawarni S. (September 4, 2018)

 

My Services

Fitness Consultation

Schedule free consultation

Personal Training

Schedule individual or couples training

Stretching

Schedule stretching sessions

Get In Touch

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